Chicken garam masala

Chicken garam masala

4.2 134 hodnocení

Příprava 25min.

Celkový 50min.

4 portions

Suroviny

Garam masala spice mix

black peppercorns
2 tsp
coriander seeds
2 tbsp
cumin seeds
1 tbsp
1 tbsp caraway seeds
ground nutmeg
½ tsp
cloves
1 tsp
ground cardamom
1 tbsp
ground cinnamon
½ tsp
dried bay leaf
1

Chicken garam masala

crushed tomatoes, canned
400 g
sour cream, 10% fat
80 g
butter
50 g
sugar (volitelně)
1 tsp
salt adjust to taste
¾ tsp
chicken breast fillets, skinless cut in cubes (3 cm)
500 g

Obtížnost

snadné

Nutriční hodnoty na 1 portions

Sodík 701.8 mg

Protein 32 g

Kalorie 1159 kJ / 277 kcal

Tuk 14 g

Vláknina 4.3 g

Nasycený tuk 8.7 g

Sacharidy 5 g

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