Colorado Cowboy Beans

Name: Colorado Cowboy Beans
Prep time: 20 min
Cook time: 1 h 5 min
Total time: 1 h 5 min
Yield: 8 portions
Ingredients: 8 oz bacon; 8 oz yellow onions; 4 garlic cloves; 1 heaping tsp ground smoked paprika, hot; 1 heaping tsp ground sweet paprika; 1 heaping tsp ground cumin; 1 jalapeño pepper; 2 heaping tsp onion powder; 2 oz ketchup; 1 oz yellow mustard; 2 tbsp Worcestershire sauce; 2 oz maple syrup; 2 oz molasses; 1 tsp Tabasco sauce; 1 can whole tomatoes; 14 oz andouille sausage, pre-cooked; 3 cans cannellini beans; cornbread

4.7 ( 24 hodnocení )

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Obtížnost snadné

Čas přípravy 20min

Celkový čas 1hod. 5min

Počet porcí 8 portions

Suroviny

8 oz bacon in pieces (2 in.)
8 oz yellow onions quartered
4 garlic cloves
1 heaping tsp ground smoked paprika, hot
1 heaping tsp ground sweet paprika
1 heaping tsp ground cumin
1 jalapeño pepper de-stemmed, in pieces
2 heaping tsp onion powder
2 oz ketchup
1 oz yellow mustard
2 tbsp Worcestershire sauce
2 oz maple syrup
2 oz molasses
1 tsp Tabasco sauce
1 can whole tomatoes (28 oz), drained
14 oz andouille sausage, pre-cooked cut in half moons
nebo 14 oz kielbasa sausage, precooked cut in half moons
3 cans cannellini beans (15 oz ea.), drained
cornbread to serve

Nutriční hodnoty: na 1 portion
Kalorie: 462 kcal / 1933 kJ
Protein: 26 g
Tuk: 17 g
Sacharidy: 54 g
Vláknina: 11 g