Greek Rice

Greek Rice

4.3 49 hodnocení

Příprava 15min

Celkový 1hod. 20min

6 portions

Suroviny

long-grain brown rice
8 oz
yellow onions cut into pieces
4 oz
garlic cloves
2
fresh parsley, leaves only
5 sprigs
fresh dill fronds plus extra to garnish
5 sprigs
dried oregano
1 tsp
extra virgin olive oil
½ oz
baby spinach
6 oz
vegetable stock
32 oz
water
8 oz
salt to taste
½ tsp
ground black pepper
¼ tsp
lemon
1
unsalted butter
1 oz
fresh mint leaves only, hand torn
5 sprigs
feta cheese (volitelně) crumbled, to garnish
3 oz

Nutriční hodnoty na 1 portion

Kalorie 257 kcal / 1075 kJ

Protein 6 g

Tuk 11 g

Sacharidy 35 g

Vláknina 2 g

Nasycený tuk 5 g

Sodík 707 mg

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