Zařízení & příslušenství
Pork Tenderloin with Spicy Coconut Sauce, Garlic Naan and Cucumber Salad
Příprava 55min.
Celkový 1hod. 45min.
6 portion
Suroviny
Cucumber Salad
-
cucumbers sliced (¼ in.)14 oz
-
spring onions thinly sliced2 oz
-
lime juice3 tbsp
-
coconut milk3 tbsp
-
sugar1 tsp
-
salt1 tsp
Garlic Naan Breads
-
garlic cloves2
-
unsalted butter in pieces2 oz
-
water5 ½ oz
-
dried instant yeast1 ½ tsp
-
all-purpose flour10 ½ oz
-
2 tbsp oilcoconut oil2 tbsp
-
salt2 tsp
-
sugar1 pinch
Pork Tenderloin
-
coriander seeds1 tsp
-
fenugreek seeds½ tsp
-
ground cumin1 tsp
-
oil½ oz
-
garlic clove1
-
pork tenderloin sinew free, boneless, cut in strips (¾ in. x 1-1½ in.), patted dry with paper towels9 oz
Coconut Sauce
-
garlic cloves3
-
fresh chilies deseeded, chopped2
-
shallot halved1
-
coconut oil1 oz
-
raw cashews3 ½ oz
-
coconut milk3 ½ oz
-
water2 oz
-
soy sauce1 tsp
-
lime juice2 tsp
-
brown sugar1 tsp
-
ground cayenne pepper1 pinch
-
salt1 pinch
-
ground black pepper1 pinch
Obtížnost
střední
Nutriční hodnoty na 1 portion
Sodík
941 mg
Protein
19 g
Kalorie
2136 kJ /
501 kcal
Tuk
27 g
Vláknina
3.4 g
Nasycený tuk
12 g
Sacharidy
46 g
Líbí se vám co vidíte?
Tento recept a více než 100 000 dalších receptů čeká právě na vás!
Registrujte se zdarma Více informacíTaké zařazen v:
Summer Favorites
12 recepty/-ů
USA
USA
Mohlo by se vám také líbit...
Grilled Corn Salad with Cilantro Vinaigrette
25 min
Korean Style Pork Chops with Spicy Rice and Steamed Bok Choy
1 h 5 min
Tex-Mex Tortillas with Shredded Pork and Black Beans
1 h 20 min
Pork Tenderloin with Whiskey Honey Sauce
35 min
Lobster Tails with Black Bean Chili Sauce
40 min
Ancho-Cranberry Turkey Enchiladas
1 h 10 min
Golden Spiced Turkey Kefta
30 min
Pork Tenderloin with Cherry Sauce
35 min
Keto White Chicken Chili
50 min
Tortilla Soup
25 min
Meatloaf with Mushroom Sauce
1 h 30 min
Chicken Fajita Soup
50 min