Vyhledat
Raw Quinoa Bars
TM6 TM5

Raw Quinoa Bars
4.2 (13 hodnocení)
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Suroviny

  • 7 ½ oz tri-color quinoa
  • 16 oz water
  • 5 oz dried dates, pitted
  • 3 oz almonds
  • 3 oz sunflower seeds
  • 3 oz dried apricots, pitted
  • 1 pinch salt (volitelně)
  • 3 oz dried cherries
  • 2 oz old fashioned rolled oats
  • 3 oz almond butter
  • 3 oz pumpkin seeds
  • 2 oz coconut oil
Nutriční hodnoty
na 1 piece
Kalorie
1155 kJ / 276 kcal
Protein
8 g
Sacharidy
30 g
Tuk
16 g
Vláknina
5 g

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