Tuna and Caper Sauce Fusilli

Tuna and Caper Sauce Fusilli

4.0 40 rating

Příprava 10min.

Celkový 30min.

4 portions

Suroviny

parsley leaves and tender stems
½ oz
lemon thin peel only, no pith, plus 2 oz juice
1
extra virgin olive oil
3 oz
capers drained
2 oz
garlic clove
1
tuna, packed in water drained (5 oz cans)
2 cans
water
45 oz
salt
1 heaping tsp
fusilli pasta, dried
12 oz
12 oz rotini pasta, dried
lemon quartered, to serve, plus extra to zest, to garnish
1

Obtížnost

snadné

Nutriční hodnoty na 1 portion

Sodík 1401.4 mg

Protein 32.5 g

Kalorie 2559.5 kJ / 611.7 kcal

Tuk 23.7 g

Vláknina 4.2 g

Nasycený tuk 3.8 g

Sacharidy 68.4 g

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