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Blueberry Protein Smoothie Bowl

Blueberry Protein Smoothie Bowl
4.4 45 hodnocení
Příprava 5min
Celkový 5min
2 portions
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Suroviny

  • old fashioned rolled oats
    2 oz
  • hemp seeds plus extra to garnish, to taste
    2 tbsp
  • chia seeds plus extra to garnish, to taste
    1 tbsp
  • unsweetened almond milk
    12 oz
  • fresh blueberries plus extra to garnish, to taste
    5 oz
  • almond butter
    2 oz
  • honey
    1 oz
  • banana sliced (¼ in)
    1

Nutriční hodnoty na 1 portion

Kalorie 559.1 kcal / 2339.1 kJ
Protein 17.7 g
Tuk 27.1 g
Sacharidy 68 g
Vláknina 16.4 g
Nasycený tuk 3 g
Sodík 128 mg

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Také zařazen v:

Summer Servings 10 recept
USA

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