Tinga de Pollo (TM6 Metric)

Name: Tinga de Pollo (TM6 Metric)
Prep time: 10 min
Cook time: 40 min
Total time: 40 min
Yield: 6 portions
Ingredients: 200 g panela cheese (Mexican fresh cheese); 300 g onions; 30 g vegetable oil; 280 g tomatoes; 2 heaping tsp homemade chicken stock paste; 1050 g chicken breast, skinless, boneless; 30 g brown sugar; 30 - 85 g canned chipotle chillies; 2 dried bay leaves; 18 Mexican tostadas; 250 g sour cream

4.1 (39 hodnocení)

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Obtížnost snadné

Čas přípravy 10min

Celkový čas 40min

Počet porcí 6 portions

Suroviny

200 g panela cheese (Mexican fresh cheese), in pieces
nebo 200 g feta cheese, in pieces
300 g onions, quartered
30 g vegetable oil
280 g tomatoes, quartered
2 heaping tsp homemade chicken stock paste
nebo 2 chicken stock cubes
1050 g chicken breast, skinless, boneless, in pieces (2½ cm-4 cm)
30 g brown sugar
nebo 30 g piloncillo, in pieces (see Tip)
30 - 85 g canned chipotle chillies (in adobo sauce)
2 dried bay leaves
18 Mexican tostadas
nebo 18 taco shells
250 g sour cream, to serve

Nutriční hodnoty: na 1 portion
Kalorie: 2766 kJ / 661 kcal
Protein: 52 g
Sacharidy: 39 g
Tuk: 33 g
Nasycený tuk: 14 g
Vláknina: 4 g
Sodík: 1261 mg