Tinga de Pollo (TM5 Metric)

Name: Tinga de Pollo (TM5 Metric)
Prep time: 10 min
Cook time: 30 min
Total time: 30 min
Yield: 6 portions
Ingredients: 200 g panela cheese (Mexican fresh cheese); 300 g onions; 300 g tomatoes; 30 g oil; 2 heaping tsp homemade chicken stock paste; 1000 g chicken breast, skinless, boneless; 30 g piloncillo; 30 - 80 g canned chipotle chillies; 2 dried bay leaves; 18 Mexican tostadas; 200 g sour cream

4.3 ( 18 hodnocení )

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Obtížnost snadné

Čas přípravy 10min

Celkový čas 30min

Počet porcí 6 portions

Suroviny

200 g panela cheese (Mexican fresh cheese) cut into pieces
nebo 200 g feta cheese cut into pieces
300 g onions halved
300 g tomatoes cut into pieces
30 g oil
2 heaping tsp homemade chicken stock paste
nebo 2 stock cubes
1000 g chicken breast, skinless, boneless cut into pieces (3-4 cm)
30 g piloncillo cut into pieces (see Tip)
nebo 30 g brown sugar
30 - 80 g canned chipotle chillies (in adobo sauce)
2 dried bay leaves
18 Mexican tostadas
nebo 18 taco shells
200 g sour cream

Nutriční hodnoty: na 1 portion
Kalorie: 1155.5 kcal / 4834.8 kJ
Protein: 68.3 g
Tuk: 45.9 g
Sacharidy: 125.3 g
Vláknina: 1.6 g
Nasycený tuk: 21.2 g
Sodík: 1853.8 mg