Curry, Ginger Kabocha Squash Soup

Curry, Ginger Kabocha Squash Soup

4.3 42 rating

Příprava 10min.

Celkový 50min.

6 portions

Suroviny

yellow onions in pieces
4 oz
curry powder
2 tbsp
extra virgin olive oil
1 oz
ginger, minced
½ oz
kabocha squash peeled, cut into pieces (1 in.)
20 oz
salt to taste
½ tsp
vegetable stock
24 oz
pumpkin seeds toasted, to serve
pomegranate arils/seeds to serve
crème fraîche to serve

Obtížnost

snadné

Nutriční hodnoty na 1 portion

Sodík 470 mg

Protein 2 g

Kalorie 481 kJ / 115 kcal

Tuk 7 g

Vláknina 3 g

Nasycený tuk 2 g

Sacharidy 14 g

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