Salmon with Lemon Hollandaise, Broccoli and Rice

4.3 176 rating

Příprava 15min.

Celkový 45min.

4 portions

Suroviny

water divided
34 ½ oz
freshly squeezed lemon juice plus 1 tbsp to drizzle
1 oz
unsalted butter in pieces
8 oz
egg yolks from large eggs
4
salt divided, plus extra to season
1 tsp
ground black pepper to taste, plus extra to season
1 pinch
cilantro leaves
1 oz
1 oz parsley leaves
lemon thin peel only, no white pith
1
jasmine rice
10 oz
onion powder
1 tsp
garlic powder
½ tsp
broccoli florets trimmed
12 oz
12 oz asparagus, trimmed
salmon fillets wild caught Alaskan (1¼ in. thick)
16 oz

Obtížnost

snadné

Nutriční hodnoty na 1 portion

Sodík 679.6 mg

Protein 33.9 g

Kalorie 4153.1 kJ / 992.6 kcal

Tuk 66.7 g

Vláknina 6.3 g

Nasycený tuk 34.2 g

Sacharidy 67.3 g

Líbí se vám co vidíte?

Tento recept a více než 100 000 dalších receptů čeká právě na vás!

Zaregistrujte se do našeho 30denního bezplatného Cookidoo® členství a objevujte celý svět Cookidoo®. Bez závazků.

Registrujte se zdarma Více informací

Také zařazen v:

Dynamic Duo 15 recepty/-ů
USA

Facebook Live Favorites 74 recepty/-ů
USA

Must Have Accessories 8 recepty/-ů
USA

Pescatarian Fish Friday 11 recepty/-ů
USA

TM7™ Manifesto 200 recepty/-ů
USA

We Can Switch to Chef Mode in a Flash 30 recepty/-ů
USA

Mohlo by se vám také líbit...

Fillet with Rice, Almonds and Cranberries

1hod.

Sous-vide Salmon with Creamy Avocado

1hod.

Cajun Shrimp Steamer with Garlic Butter

40min.

Turkey and Wild Rice Stuffed Peppers

1hod. 45min.

Shrimp Pasta Salad with Cilantro Pesto

35min.

Shrimp Scampi

40min.

Baked Fish with Shrimp, Vegetables and Basmati Rice (Ben)

1hod.

Roast Potatoes (Betty)

1hod. 15min.

Sea Bass with Miso Butter, Mashed Potatoes and Beans

50min.

Cod with Crispy Bacon and Parsley Potatoes

40min.

Buttermilk Mashed Potatoes

35min.

Shrimp in Garlic Sauce

25min.