Farro Salad with Cucumber Yogurt Dressing

Farro Salad with Cucumber Yogurt Dressing

4.1 10 rating

Příprava 20min.

Celkový 1hod. 20min.

4 portions

Suroviny

farro
3 ½ oz
3 ½ oz wheat berries
water plus extra to fill to 1 liter mark
30 oz
salt divided, to taste
1 ½ tsp
green onions in pieces (1 in.)
2
fresh mint leaves plus extra to garnish
10
English cucumber in pieces (1 in.)
4 oz
lemon juice
½ oz
ground black pepper plus extra to garnish
¼ tsp
ground cumin
¼ tsp
plain Greek yogurt
6 oz
large eggs cold
4
salad greens
16 oz
radishes sliced thin, to garnish

Obtížnost

snadné

Nutriční hodnoty na 1 portion

Sodík 546 mg

Protein 13 g

Kalorie 958 kJ / 229 kcal

Tuk 7 g

Vláknina 7 g

Nasycený tuk 3 g

Sacharidy 30 g

Líbí se vám co vidíte?

Tento recept a více než 100 000 dalších receptů čeká právě na vás!

Zaregistrujte se do našeho 30denního bezplatného Cookidoo® členství a objevujte celý svět Cookidoo®. Bez závazků.

Registrujte se zdarma Více informací

Také zařazen v:

Eggscellent Egg Cooker 5 recepty/-ů
USA

Mohlo by se vám také líbit...

Apple and Cranberry Farro Salad

Apple and Cranberry Farro Salad

35min.

Southwest Quinoa

Southwest Quinoa

40min.

Beet Salad with Blood Orange Balsamic Vinaigrette

Beet Salad with Blood Orange Balsamic Vinaigrette

35min.

Barley and Lentil Radicchio Salad

Barley and Lentil Radicchio Salad

1hod. 25min.

Greek Vegetables

Greek Vegetables

1hod.

Cauliflower Tacos Al Pastor

Cauliflower Tacos Al Pastor

1hod. 10min.

Roasted Vegetables with Farro and Lemon Feta Dressing (Ben)

Roasted Vegetables with Farro and Lemon Feta Dressing (Ben)

55min.

Mediterranean Farro Salad

Mediterranean Farro Salad

1hod. 35min.

Stuffed Peppers with Herbed Quinoa

Stuffed Peppers with Herbed Quinoa

40min.

Lime-Cilantro Vinaigrette

Lime-Cilantro Vinaigrette

10min.

Cauliflower Steaks

Cauliflower Steaks

45min.

Vegetarian Chili

Vegetarian Chili

50min.