Vyhledat
Farro Salad with Cucumber Yogurt Dressing
TM6

Farro Salad with Cucumber Yogurt Dressing
4.0 ( 9 hodnocení )
Registrujte se zdarma

Suroviny

  • 3 ½ oz farro
    nebo 3 ½ oz wheat berries
  • 30 oz water plus extra to fill to 1 liter mark
  • 1 ½ tsp salt divided, to taste
  • 2 green onions in pieces (1 in.)
  • 10 fresh mint leaves plus extra to garnish
  • 4 oz English cucumber in pieces (1 in.)
  • ½ oz lemon juice
  • ¼ tsp ground black pepper plus extra to garnish
  • ¼ tsp ground cumin
  • 6 oz plain Greek yogurt
  • 4 large eggs cold
  • 16 oz salad greens
  • radishes sliced thin, to garnish
Nutriční hodnoty
na 1 portion
Kalorie
229 kcal / 958 kJ
Protein
13 g
Tuk
7 g
Sacharidy
30 g
Vláknina
7 g
Nasycený tuk
3 g
Sodík
546 mg

Líbí se vám, co vidíte? Tento recept a 80 000 dalších na vás již čekají!

Registrujte se zdarma

Registrujte se k bezplatnému 30 ti dennímu zkušebnímu členství a začněte objevovat svět Cookidoo®. Zcela bez závazků.

Více informací

Alternativní recepty

Roasted Vegetables with Farro and Lemon Feta Dressing (Ben)

Roasted Vegetables with Farro and Lemon Feta Dressing (Ben)

(58)

55min

Rosemary Polenta with Mushrooms

Rosemary Polenta with Mushrooms

(16)

1hod. 40min

Greek Broccoli with Arugula Pesto and Roasted Lemon

Greek Broccoli with Arugula Pesto and Roasted Lemon

(74)

30min

Chinese Blistered Green Beans (Hestan Cue™)

Chinese Blistered Green Beans (Hestan Cue™)

(15)

25min

Green Shakshuka

Green Shakshuka

(22)

40min

Kale Salad with Carrot and Ginger Dressing

Kale Salad with Carrot and Ginger Dressing

(43)

20min

Cauliflower Steaks

Cauliflower Steaks

(51)

45min

Tzatziki

Tzatziki

(41)

20min

Lime-Cilantro Vinaigrette

Lime-Cilantro Vinaigrette

(44)

10min

Green Bean Gremolata

Green Bean Gremolata

(117)

25min

Southwest Quinoa

Southwest Quinoa

(266)

40min

Cantina Salsa

Cantina Salsa

(203)

5min