Spaghetti Squash with Chilies, Lime and Dukkah

Spaghetti Squash with Chilies, Lime and Dukkah

3.9 22 hodnocení

Příprava 15min

Celkový 1hod. 5min

4 portions

Suroviny

unsalted pistachios, shelled, peeled
4 oz
whole raw almonds skin on
4 oz
white sesame seeds
1 oz
whole cumin seeds
2 tsp
coriander seeds
1 ½ tsp
salt divided
½ tsp
black peppercorns
¼ tsp
red onions quartered
10 oz
serrano chili stem removed, plus extra to garnish
1
apple cider vinegar
4 oz
sugar
1 oz
water
11 oz
spaghetti squash (approx. 24-32 oz), cut in half and seeds removed
1
fresh cilantro, chopped (approx. 16 leaves and tender stems)
½ oz
freshly squeezed lime juice
1 tbsp

Nutriční hodnoty na 1 portion

Kalorie 471 kcal / 1971 kJ

Protein 15 g

Tuk 32 g

Sacharidy 42 g

Vláknina 9 g

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