Orzo with Salmon, Green Beans and Avocado Sauce

Orzo with Salmon, Green Beans and Avocado Sauce

3.9 24 hodnocení

Příprava 10min.

Celkový 40min.

16 portions

Suroviny

Salad

salmon fillets boneless
24 oz
lemon juice
2 oz
salt divided
1 ½ tsp
ground black pepper
⅛ tsp
fresh dill leaves only
3 sprigs
fresh green beans trimmed, halved
3 ½ oz
fennel bulb trimmed and thinly sliced (approx. 1 sm.)
3 oz
water
53 oz
dried orzo pasta
16 oz

Sauce

avocado (approx. 3 sm.)
12 ½ oz
plain yogurt
4 ½ oz
lemon juice
2 oz
yellow mustard
½ oz
fresh dill
2 sprigs
salt
1 tsp
red onion halved, thinly sliced
5 oz

Obtížnost

snadné

Nutriční hodnoty na 1 portion

Protein 15 g

Kalorie 954 kJ / 228 kcal

Tuk 7 g

Vláknina 3 g

Sacharidy 26 g

Líbí se vám co vidíte?

Tento recept a více než 100 000 dalších receptů čeká právě na vás!

Zaregistrujte se do našeho 30denního bezplatného Cookidoo® členství a objevujte celý svět Cookidoo®. Bez závazků.

Registrujte se zdarma Více informací

Také zařazen v:

Lunch Box 10 recepty/-ů
USA

Mohlo by se vám také líbit...

Lentil Moussaka

Lentil Moussaka

2hod. 20min.

Roasted Vegetables with Farro and Lemon Feta Dressing (Ben)

Roasted Vegetables with Farro and Lemon Feta Dressing (Ben)

55min.

Curried Couscous, Carrot and Chickpea Salad

Curried Couscous, Carrot and Chickpea Salad

15min.

Southwest Quinoa

Southwest Quinoa

40min.

Mushroom Fettuccini

Mushroom Fettuccini

40min.

Smoked Salmon and Zucchini Pasta

Smoked Salmon and Zucchini Pasta

35min.

Creamy Chicken and Sun-Dried Tomato Pasta

Creamy Chicken and Sun-Dried Tomato Pasta

30min.

Risotto with Spinach and Peas

Risotto with Spinach and Peas

30min.

Thai Curry Noodles

Thai Curry Noodles

25min.

Basque Chicken

Basque Chicken

1hod. 10min.

Sweet Potato and Zucchini Frittata

Sweet Potato and Zucchini Frittata

45min.

Salmon and Lemon Rice Salad

Salmon and Lemon Rice Salad

40min.