Orzo with Salmon, Green Beans and Avocado Sauce

Orzo with Salmon, Green Beans and Avocado Sauce

3.9 24 rating

Příprava 10min.

Celkový 40min.

16 portions

Suroviny

Salad

salmon fillets boneless
24 oz
lemon juice
2 oz
salt divided
1 ½ tsp
ground black pepper
⅛ tsp
fresh dill leaves only
3 sprigs
fresh green beans trimmed, halved
3 ½ oz
fennel bulb trimmed and thinly sliced (approx. 1 sm.)
3 oz
water
53 oz
dried orzo pasta
16 oz

Sauce

avocado (approx. 3 sm.)
12 ½ oz
plain yogurt
4 ½ oz
lemon juice
2 oz
yellow mustard
½ oz
fresh dill
2 sprigs
salt
1 tsp
red onion halved, thinly sliced
5 oz

Obtížnost

snadné

Nutriční hodnoty na 1 portion

Protein 15 g

Kalorie 954 kJ / 228 kcal

Tuk 7 g

Vláknina 3 g

Sacharidy 26 g

Líbí se vám co vidíte?

Tento recept a více než 100 000 dalších receptů čeká právě na vás!

Zaregistrujte se do našeho 30denního bezplatného Cookidoo® členství a objevujte celý svět Cookidoo®. Bez závazků.

Registrujte se zdarma Více informací

Také zařazen v:

Lunch Box 10 recepty/-ů
USA

Mohlo by se vám také líbit...

Pasta Primavera

Pasta Primavera

50min.

Ratatouille

Ratatouille

40min.

Couscous Risotto with Fennel and Salmon

Couscous Risotto with Fennel and Salmon

35min.

Farro Risotto with Rosemary Chicken

Farro Risotto with Rosemary Chicken

1hod.

Tarragon Chicken Pasta

Tarragon Chicken Pasta

45min.

Greek Lentils and Rice

Greek Lentils and Rice

40min.

Turkey and Wild Rice Stuffed Peppers

Turkey and Wild Rice Stuffed Peppers

1hod. 45min.

Carrot and Brussels Sprouts Risotto

Carrot and Brussels Sprouts Risotto

35min.

Buckwheat and Butternut Squash Risotto

Buckwheat and Butternut Squash Risotto

35min.

Smoked Salmon and Zucchini Pasta

Smoked Salmon and Zucchini Pasta

35min.

Risotto with Spinach and Peas

Risotto with Spinach and Peas

30min.

Acorn Squash Gratin

Acorn Squash Gratin

1hod. 55min.