Strawberry and puffed millet cereal bars

Strawberry and puffed millet cereal bars

3.4 9 rating

Příprava 10min.

Celkový 2hod. 15min.

6 portions

Suroviny

unrefined coconut oil
30 g
tahini
10 g
honey
20 g
fresh Medjool dates pitted
30 g
pitted prunes
30 g
puffed millet
20 g
shredded coconut
20 g
freeze-dried strawberries
15 g
unrefined coconut oil melted
10 g
thick natural yoghurt
40 g
icing sugar
80 g
natural vanilla extract
1 tsp

Obtížnost

snadné

Nutriční hodnoty na 1 portion

Sodík 7.8 mg

Protein 1.6 g

Kalorie 831.8 kJ / 198 kcal

Tuk 10.5 g

Vláknina 1.6 g

Nasycený tuk 8.7 g

Sacharidy 25 g

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