Maple Teriyaki Salmon with Rice and Broccoli

Maple Teriyaki Salmon with Rice and Broccoli

4.5 116 rating

Příprava 10min.

Celkový 1hod. 5min.

4 portions

Suroviny

Marinade and Teriyaki Glaze

fresh ginger peeled and sliced
1 oz
shoyu sauce (Japanese soy sauce)
3 ½ oz
mirin
2 oz
maple syrup
3 ½ oz
fresh salmon fillets (approx. 4-6 oz ea.)
4

Salmon with Broccoli and Rice

rice white, Japanese sushi rice such as Kokuho Rose, Calrose
8 ½ oz
water
35 oz
broccoli florets cut into pieces (1½ in.)
12 oz
12 oz sugar snap peas, cut into pieces (1½ in.)
black sesame seeds (volitelně) toasted, to garnish
scallion (volitelně) thinly sliced, to garnish
1

Obtížnost

snadné

Nutriční hodnoty na 1 portion

Sodík 1499.6 mg

Protein 39.5 g

Kalorie 2783 kJ / 665.2 kcal

Tuk 21.1 g

Vláknina 0.4 g

Nasycený tuk 4.9 g

Sacharidy 74.1 g

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