Acadian Chicken Fricot

Acadian Chicken Fricot

4.5 11 hodnocení

Příprava 30min.

Celkový 1hod. 30min.

4 portions

Suroviny

Chicken Stock

carrot medium, peeled and quartered
1
onion medium, quartered
1
celery sliced
1 stalk
free range chicken, bone in, skin on (thighs, breast)
600 - 750 g
water to cover (not higher than max. fill mark)
salt
1 tsp
freshly ground black pepper to taste
¼ tsp

Dumplings

all-purpose flour
110 g
baking powder
15 g
salt
½ tsp
dried ground summer savory to taste
½ tsp
cold water
120 g

Fricot

onions quartered
100 g
celery with leaves, quartered
100 g
dried ground summer savory to taste
2 - 3 tsp
potatoes (approx. 4 med.), peeled and diced
600 g
carrots peeled and diced
250 g
salt to taste
2 tsp
freshly ground black pepper to taste

Obtížnost

střední

Nutriční hodnoty na 1 portion

Sodík 2536 mg

Protein 36.2 g

Kalorie 2550.1 kJ / 609.5 kcal

Tuk 23.4 g

Vláknina 9.3 g

Nasycený tuk 6.2 g

Sacharidy 64.2 g

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