Vyhledat
Quinoa salad with crunchy vegetables
TM5 TM6

Quinoa salad with crunchy vegetables
3.6 (15 hodnocení)
Registrujte se zdarma

Suroviny

  • 1 spring onion, cut in pieces
  • 70 g carrots, cut in pieces
  • 140 g courgettes, cut in pieces
  • 400 g water
  • 1 ½ tsp salt
  • 50 g quinoa
  • 80 g tomatoes, diced
  • 2 tbsp olive oil
  • 2 tbsp balsamic vinegar
  • 1 tsp nigella seed
  • 1 pinch white pepper, ground
Nutriční hodnoty
na 1 portion
Kalorie
709 kJ / 171 kcal
Protein
3 g
Sacharidy
15 g
Tuk
11 g
Vláknina
2 g

Líbí se vám, co vidíte? Tento recept a 80 000 dalších na vás již čekají!

Registrujte se zdarma

Registrujte se k bezplatnému 30 ti dennímu zkušebnímu členství a začněte objevovat svět Cookidoo®. Zcela bez závazků.

Více informací

Alternativní recepty

Apple cake

Apple cake

(63)

1 godz.

Steamed rice

Steamed rice

(59)

25min

Ratatouille

Ratatouille

(30)

40min

Risotto with Parmesan cheese

Risotto with Parmesan cheese

(40)

30min

Vegetable pasta soup, Pork roll with vegetables, Puddings, Muffins

Vegetable pasta soup, Pork roll with vegetables, Puddings, Muffins

(1)

1 godz. 40 min

Squash soup, Fish with rice and vegetables, Apple-pear crumble

Squash soup, Fish with rice and vegetables, Apple-pear crumble

(2)

1 godz.

Menu with vegetable velouté, chicken with mustard sauce and steamed vegetables

Menu with vegetable velouté, chicken with mustard sauce and steamed vegetables

(30)

45min

Fruit ice cream

Fruit ice cream

(30)

5 min

Boiled eggs

Boiled eggs

(22)

20min

Chopped vegetable salad

Chopped vegetable salad

(4)

10 min

Lentil and spinach soup

Lentil and spinach soup

(41)

50min

Frozen fruit sorbet

Frozen fruit sorbet

(16)

5 min