Vegetarian Japchae

Vegetarian Japchae

3.7 26 hodnocení

Příprava 20min

Celkový 45min

4 portions

Suroviny

firm tofu
14 oz
cornstarch
2 - 3 tbsp
water
40 oz
cellophane noodles
7 oz
yellow onions thinly sliced half moons
4 oz
garlic cloves thinly sliced
3
sesame oil divided
3 - 4 tbsp
carrots julienned
3 oz
fresh shiitake mushrooms stems discarded, thinly sliced
3 oz
baby spinach
1 oz
bell peppers julienned
4 oz
zucchini julienned
5 oz
soy sauce
2 oz
sugar
1 oz
toasted sesame seeds
1 tbsp
green onions julienned, to garnish

Nutriční hodnoty na 1 portion

Kalorie 512.4 kcal / 2143.6 kJ

Protein 19.7 g

Tuk 20.6 g

Sacharidy 67.2 g

Vláknina 5.7 g

Nasycený tuk 3 g

Sodík 835.9 mg

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