Vyhledat
Overnight Oats with Mixed Berries
TM6 TM5

Overnight Oats with Mixed Berries
4.3 ( 33 hodnocení )
Registrujte se zdarma

Suroviny

  • 14 oz fresh mixed berries plus extra to garnish (see Tip)
  • 2 oz chia seeds
  • 3 oz honey
    nebo 3 oz maple syrup
  • 10 oz old fashioned rolled oats
  • 32 oz oat milk
  • ½ oz ground flaxseed
  • 1 tbsp ground cinnamon
  • ⅛ tsp salt
  • 6 tbsp sliced almonds
Nutriční hodnoty
na 1 portion
Kalorie
326.7 kcal / 1366.8 kJ
Protein
10.2 g
Tuk
9.6 g
Sacharidy
53.2 g
Vláknina
10.2 g
Nasycený tuk
1.2 g
Sodík
96.5 mg

Líbí se vám, co vidíte? Tento recept a 80 000 dalších na vás již čekají!

Registrujte se zdarma

Registrujte se k bezplatnému 30 ti dennímu zkušebnímu členství a začněte objevovat svět Cookidoo®. Zcela bez závazků.

Více informací

Alternativní recepty

Skin Glow Detox Juice

Skin Glow Detox Juice

(1)

10min

Coconut Lime Cashew Jasmine Rice

Coconut Lime Cashew Jasmine Rice

(26)

35min

Maple Oatmeal with Apples and Blueberries

Maple Oatmeal with Apples and Blueberries

(80)

20min

Peanut Butter and Jam Smoothie

Peanut Butter and Jam Smoothie

(20)

10min

Oat and Pomegranate Overnight Oats

Oat and Pomegranate Overnight Oats

(13)

12hod.

Spaghetti Muffins

Spaghetti Muffins

(32)

55min

Matcha Blueberry Morning Smoothie

Matcha Blueberry Morning Smoothie

(16)

5min

Fueled Up Protein Shake

Fueled Up Protein Shake

(38)

5min

Protein Powered Oatmeal Smoothie

Protein Powered Oatmeal Smoothie

(30)

5min

Shredded Chicken Taco Filling

Shredded Chicken Taco Filling

(16)

30min

Protein Boosted Banana Bread

Protein Boosted Banana Bread

(26)

2hod.

Protein Boosted Oatmeal

Protein Boosted Oatmeal

(38)

15min