Vyhledat
Banana and strawberry quinoa porridge (first foods)
TM6 TM5 TM31

Banana and strawberry quinoa porridge (first foods)
3.6 (21 hodnocení)
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Suroviny

  • 100 g quinoa
  • 350 g water, plus extra to soak
  • 1 banana (approx. 100 g)
  • 6 strawberries hulled and cut in halves
Nutriční hodnoty
na 500 g
Kalorie
2078.5 kJ / 496.8 kcal
Protein
15.9 g
Sacharidy
96.8 g
Tuk
6.7 g
Nasycený tuk
0.8 g
Vláknina
11.6 g
Sodík
21 mg

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