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Zucchini and parsnip frittata fingers (6-9 months)
TM6 TM5

Zucchini and parsnip frittata fingers (6-9 months)
4.4 ( 106 hodnocení )
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Suroviny

  • 20 g extra virgin olive oil plus extra for greasing
  • 40 g cheddar cheese
  • 120 g zucchini cut into pieces
  • 100 g parsnip peeled and cut into pieces
  • 30 g spring onions/shallots trimmed and cut into thirds
  • 4 sprigs fresh flat-leaf parsley leaves only
  • 1 ½ tbsp spelt flour (see Tips)
  • 4 eggs
Nutriční hodnoty
na 18 portions
Kalorie
858.8 kcal / 3607.2 kJ
Protein
45.6 g
Tuk
63.9 g
Sacharidy
23.9 g
Vláknina
6.9 g

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