Zucchini and parsnip frittata fingers (6-9 months)
TM5 TM6

Zucchini and parsnip frittata fingers (6-9 months)
4.4 (96 hodnocení)
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Suroviny

  • 20 g extra virgin olive oil, plus extra for greasing
  • 40 g cheddar cheese
  • 120 g zucchini, cut into pieces
  • 100 g parsnip, peeled and cut into pieces
  • 30 g spring onions/shallots, trimmed and cut into thirds
  • 4 sprigs fresh flat-leaf parsley, leaves only
  • 1 ½ tbsp spelt flour (see Tips)
  • 4 eggs
Nutriční hodnoty
na 18 portions
Kalorie
3607.2 kJ / 858.8 kcal
Protein
45.6 g
Sacharidy
23.9 g
Tuk
63.9 g
Vláknina
6.9 g

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