Vyhledat
Mixed veggie and cheddar egg muffins (6 months+)
TM6 TM5

Mixed veggie and cheddar egg muffins (6 months+)
4.2 (58 hodnocení)
Registrujte se zdarma

Suroviny

  • extra virgin olive oil, to grease
  • 100 g cheddar cheese, cut into pieces (2 cm)
  • 40 g red capsicum, cut into pieces
  • 100 g carrots, cut into pieces
  • 60 g broccoli, cut into florets
  • 2 sprigs fresh flat-leaf parsley, leaves only
  • 6 eggs
  • 50 g gluten free flour
  • 2 pinches ground black pepper
Nutriční hodnoty
na 1 piece
Kalorie
367.3 kJ / 87.8 kcal
Protein
5.7 g
Sacharidy
4.6 g
Tuk
5.3 g
Nasycený tuk
2.4 g
Vláknina
0.8 g
Sodík
95.4 mg

Líbí se vám, co vidíte? Tento recept a 80 000 dalších na vás již čekají!

Registrujte se zdarma

Registrujte se k bezplatnému 30 ti dennímu zkušebnímu členství a začněte objevovat svět Cookidoo®. Zcela bez závazků.

Více informací

Alternativní recepty

Chicken bites (9 months+)

Chicken bites (9 months+)

(19)

35min

Cheesy broccoli nuggets (12 months+)

Cheesy broccoli nuggets (12 months+)

(37)

45min

Lamb and vegetable purée (first foods)

Lamb and vegetable purée (first foods)

(10)

30min

Banana and strawberry quinoa porridge (first foods)

Banana and strawberry quinoa porridge (first foods)

(21)

2 Std. 20 Min

Banana pancakes with cinnamon yoghurt (9 months+)

Banana pancakes with cinnamon yoghurt (9 months+)

(45)

15min

Kumara (sweet potato) bites (9 months+)

Kumara (sweet potato) bites (9 months+)

(20)

55 Min

Crunchy fish fingers (9 months+)

Crunchy fish fingers (9 months+)

(10)

30min

Beef and vegetable purée (first foods)

Beef and vegetable purée (first foods)

(17)

25min

Apple, date and banana porridge (first foods)

Apple, date and banana porridge (first foods)

(76)

15min

Toddler friendly granola bars (12 months)

Toddler friendly granola bars (12 months)

(25)

30min

Little sausages with tomato sauce and rice (9 months+)

Little sausages with tomato sauce and rice (9 months+)

(12)

1h

Apple purée (first foods)

Apple purée (first foods)

(29)

20min