Mixed veggie and cheddar egg muffins (6 months+)

Mixed veggie and cheddar egg muffins (6 months+)

4.0 86 hodnocení

Příprava 10min.

Celkový 30min.

12 pieces

Suroviny

extra virgin olive oil to grease
cheddar cheese cut into pieces (2 cm)
100 g
red capsicum cut into pieces
40 g
carrots cut into pieces
100 g
broccoli cut into florets
60 g
fresh flat-leaf parsley leaves only
2 sprigs
eggs
6
gluten free flour
50 g
ground black pepper
2 pinches

Obtížnost

snadné

Nutriční hodnoty na 1 piece

Sodík 95.4 mg

Protein 5.7 g

Kalorie 367.3 kJ / 87.8 kcal

Tuk 5.3 g

Vláknina 0.8 g

Nasycený tuk 2.4 g

Sacharidy 4.6 g

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Také zařazen v:

Baby and toddler 30 recepty/-ů
Austrálie a Nový Zéland

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