Apple and Cinnamon Semolina with Nuts and Fresh Fruit

Apple and Cinnamon Semolina with Nuts and Fresh Fruit

4.6 7 rating

Příprava 10min.

Celkový 25min.

4 portions

Suroviny

dark brown sugar
80 g
vanilla sugar (volitelně)
1 Tbsp
orange thin peelings of skin only
½
mixed whole nuts
80 g
Medjool dates pitted, halved
50 g
almond milk
500 g
dairy-free milk of choice
ground cinnamon
1 tsp
apple sauce
100 g
semolina
100 g
mixed fresh fruit
100 g
frozen mixed berries

Obtížnost

snadné

Nutriční hodnoty na 1 portion

Sodík 98 mg

Protein 7.5 g

Kalorie 1556.4 kJ / 372 kcal

Tuk 12.2 g

Vláknina 8 g

Nasycený tuk 2 g

Sacharidy 64.5 g

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