Bulgur Wheat

Bulgur Wheat

4.7 20 hodnocení

Příprava 5min

Celkový 35min

8 portions

Suroviny

bulgur wheat medium (see tip for portioning)
200 - 500 g
water (see tip)
400 - 800 g
oil
5 - 20 g
fine sea salt
½ - 1 tsp

Nutriční hodnoty na 1 portion

Kalorie 214 kcal / 896 kJ

Protein 6 g

Tuk 1.9 g

Sacharidy 43 g

Vláknina 6 g

Nasycený tuk 0.1 g

Sodík 296 mg

Líbí se ti co vidíš?

Tento recept a více než { {recipeCount} } čeká právě na vás!

Zaregistrujte se do naší 30denní bezplatné zkušební verze a objevte svět Cookidoo®. Bez závazků.

Registrujte se zdarma Více informací

Také zařazen v:

Rice Cooker Mode 6 recept
Spojené království a Irsko

Simple Ideas 201 recept
Spojené království a Irsko

Mohlo by se Vám také líbit...

Bulgar and Red Lentil Soup

Bulgar and Red Lentil Soup

1hod.

Steamed Sprouts and Cauliflower

Steamed Sprouts and Cauliflower

20min

Steamed Green Beans and Helda Beans

Steamed Green Beans and Helda Beans

20min

Steamed Broccoli and Courgettes

Steamed Broccoli and Courgettes

15min

Basmati Rice

Basmati Rice

35min

Basic Bulgur

Basic Bulgur

35min

Bulghur

Bulghur

35min

Roast Potatoes with Rosemary and Garlic

Roast Potatoes with Rosemary and Garlic

1hod. 10min

Steamed Corn on the Cob

Steamed Corn on the Cob

25min

Steamed smoked haddock with new potatoes and spinach

Steamed smoked haddock with new potatoes and spinach

45min

Cumin Rice

Cumin Rice

25min

Best Basic Houmous

Best Basic Houmous

5min