Zařízení & příslušenství
Piri Piri Chicken with Chopped Vegetable Salad
Příprava 35min.
Celkový 7hod. 20min.
4 portions
Suroviny
Piri Piri Sauce
-
garlic cloves3
-
chillies, type Fresno, fresh stems removed, halved4
-
'chile de árbol' chillies, dried to taste2 - 4
-
ground smoked paprika½ tsp
-
salt, coarse1 tsp
-
oregano, dried½ tsp
-
extra virgin olive oil100 g
-
red wine vinegar45 g
-
whole chicken spatchcocked (see Tip)1500 - 1600 g
Vegetable Salad and Grilling
-
mixed vegetables (e.g. broccoli, carrots, red bell pepper), in pieces (3 cm/2 in.)450 g
-
mayonnaise100 g
-
salt (volitelně) to taste¼ tsp
-
black pepper, ground¼ tsp
-
Dijon mustard1 ½ tbsp
Obtížnost
snadné
Nutriční hodnoty na 1 portion
Sodík
904 mg
Protein
65 g
Kalorie
3665 kJ /
876 kcal
Tuk
63 g
Vláknina
4 g
Nasycený tuk
13 g
Sacharidy
11 g
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