Sweet Apple Dip
TM6 TM5

Sweet Apple Dip
5.0 (4 hodnocení)
Registrujte se zdarma

Suroviny

  • 1 Granny Smith apple, peeled, cored, quartered
  • 2 oz pitted dates
  • 2 oz dried apricots, pitted
  • 2 oz dried cranberries
  • 8 oz cream cheese, cut into pieces, softened
  • 5 oz plain Greek yogurt
  • 2 tbsp toasted sesame seeds
  • ½ tsp salt, to taste
  • ½ tsp curry powder
  • 1 pinch ground cumin (volitelně)
  • 1 carrot, julienned
  • ½ cucumber, julienned
  • 3 stalks celery, julienned
Nutriční hodnoty
na 1 portion
Kalorie
229 kJ / 54.7 kcal
Protein
1.2 g
Sacharidy
6.5 g
Tuk
3 g
Nasycený tuk
1.5 g
Vláknina
0.8 g
Sodík
75.2 mg

Líbí se vám, co vidíte? Tento recept a 80 000 dalších na vás již čekají!

Registrujte se zdarma

Registrujte se k bezplatnému 30 ti dennímu zkušebnímu členství a začněte objevovat svět Cookidoo®. Zcela bez závazků.

Více informací

Alternativní recepty

Berry Dream (TM6)

Berry Dream (TM6)

(144)

10 min

Apple Peel Cider Sangria

Apple Peel Cider Sangria

(1)

1ч. 30 мин.

Jamaica Hibiscus Margarita

Jamaica Hibiscus Margarita

(8)

1 godz. 5 min

Kale Caesar Salad with Parmesan Bread Crumbs

Kale Caesar Salad with Parmesan Bread Crumbs

(8)

25min

Coleslaw with Thermomix® Cutter

Coleslaw with Thermomix® Cutter

(3)

10 min

Grated Carrot Salad

Grated Carrot Salad

(1)

10 min

Southern Banana Pudding

Southern Banana Pudding

(3)

4h 45min

Culinary Demo 1

Culinary Demo 1

(1)

2h

Low Carb Cranberry Sauce

Low Carb Cranberry Sauce

(3)

20min

Broccoli Salad with Red Pepper and Pine Nuts (TM5/6 Metric)

Broccoli Salad with Red Pepper and Pine Nuts (TM5/6 Metric)

(266)

10 min

Raspberry and Strawberry Mousse

Raspberry and Strawberry Mousse

(4)

4ч. 20 мин.

Protein Boosted Acai Smoothie

Protein Boosted Acai Smoothie

(12)

10 min