Zařízení & příslušenství
Pineapple Chicken Malvani Curry
Příprava 5min.
Celkový 30min.
4 portions
Suroviny
Malvani Masala
-
red chilies, dried6
-
coriander seeds2 tbsp
-
black cumin seeds1 tbsp
-
fennel seeds1 tbsp
-
black peppercorns1 tbsp
-
poppy seeds2 tbsp
-
cinnamon stick1
-
star anise2
-
whole cloves5
-
cardamom pod black1
-
cardamom pods green4
-
ground nutmeg1 tbsp
-
turmeric powder2 tsp
Chicken
-
chicken breasts, skinless, boneless diced (1 in.)18 oz
-
salt divided, to taste2 tsp
-
ginger peeled, cut into pieces1 in.
-
garlic cloves10
-
yellow onions quartered9 oz
-
coconut oil½ oz
-
tomatoes quartered9 oz
-
cilantro leaves (approx. 1.5 oz), plus extra to garnish1 bunch
-
fresh green chilies deseeded3
-
shredded coconut, unsweetened1 ½ oz
-
water1 oz
-
canned coconut milk14 oz
-
fresh pineapple cut into pieces (1 in.)9 oz
-
rice steamed, to serve
Obtížnost
snadné
Nutriční hodnoty na 1 portion
Sodík
1263.8 mg
Protein
38.6 g
Kalorie
2712.2 kJ /
648.2 kcal
Tuk
32.8 g
Vláknina
11.1 g
Nasycený tuk
24.6 g
Sacharidy
45.3 g
Líbí se vám co vidíte?
Tento recept a více než 100 000 dalších receptů čeká právě na vás!
Registrujte se zdarma Více informacíMohlo by se vám také líbit...
Steamed Salmon with Soy Ginger Sauce
30min.
Jalapeño and Lime Chicken Burger with Corn Smash
1hod. 15min.
Watermelon Salad with Creamy Balsamic Dressing and Candied Nuts
25min.
Coconut Rice Salad
1hod.
Moroccan Lamb with Preserved Lemon Couscous
4hod.
Green Bean Gremolata
25min.
Roast Lamb with Vegetables and Mint Sauce
2hod.
Peeler Roasted Carrots with Mint and Thyme (TM5)
30min.
Spaghetti Carbonara Pie
1hod. 50min.
Fennel and Sausage with Rigatoni Pasta
40min.
Grilled Pineapple Salsa
20min.
Texas White Bean Salad
15min.