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Chicken Pizzaiola with Thermomix® Cutter

Chicken Pizzaiola with Thermomix® Cutter
3.1 16 rating
Příprava 10min.
Celkový 50min.
4 portions
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Suroviny

  • skinless chicken breast fillets (approx. 200 g each)
    4
  • olive oil
    2 tbsp
  • sea salt plus extra to season
    ½ tsp
  • fresh oregano leaves only, finely chopped
    4 sprigs
    ½ tsp dried oregano
  • potatoes medium, peeled and cut into pieces that fit through feeder tube
    4
  • garlic clove
    1
  • brown onion (approx. 150 g), cut into halves
    1
  • canned diced tomatoes
    400 g
  • water
    150 g
  • pitted Kalamata olives sliced
    40 g
  • ground black pepper plus extra to taste
    ¼ tsp
  • broccoli broken into florets
    150 g

Obtížnost

snadné

Nutriční hodnoty na 1 portion

Sodík 449.4 mg
Protein 46 g
Kalorie 2056.2 kJ / 491.5 kcal
Tuk 12.9 g
Vláknina 8.2 g
Nasycený tuk 2.1 g
Sacharidy 48.3 g

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Také zařazen v:

Complete layered meals 12 recepty/-ů
Austrálie a Nový Zéland
High Protein 12 recepty/-ů
Austrálie a Nový Zéland

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