Mushroom and ricotta cannelloni (Diabetes)

Mushroom and ricotta cannelloni (Diabetes)

4.2 19 hodnocení

Příprava 20min

Celkový 1hod.

4 portions

Suroviny

button mushrooms
400 g
extra virgin olive oil plus extra to grease
20 g
fresh silverbeet stalks removed and roughly chopped
300 g
onion cut into quarters
1
garlic cloves
2
dried oregano
2 tsp
ricotta
200 g
canned diced tomatoes no-added salt
400 g
Vegetable stock paste salt free (see Tips)
2 tsp
water
60 g
fresh lasagne sheets (approx. 140 g), cut into halves
4
mozzarella grated
50 g
fresh basil leaves only, to garnish

Nutriční hodnoty na 1 portion

Kalorie 347.5 kcal / 1457.5 kJ

Protein 17 g

Tuk 17.3 g

Sacharidy 27.5 g

Vláknina 7.8 g

Nasycený tuk 7 g

Sodík 355 mg

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