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Baked Beans with Maple Syrup
TM6

Baked Beans with Maple Syrup
4.3 ( 7 hodnocení )
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Suroviny

  • 400 g white beans, dried Navy type (see Tip)
  • boiling water for soaking
  • 30 g extra virgin olive oil
  • 150 g brown onions cut into pieces
  • 150 g smoked bacon slices, cut into pieces (approx. 1 cm/¼ in.)
  • 60 g maple syrup (see Tip)
  • 40 g molasses
  • 100 g tomato ketchup
  • 30 g vegetable stock (see Tip)
  • 1 tsp mustard powder
  • 600 g water
Nutriční hodnoty
na 1 portion
Kalorie
397.4 kcal / 1669.1 kJ
Protein
19.5 g
Tuk
16.1 g
Sacharidy
34.9 g
Vláknina
15.1 g
Nasycený tuk
5.3 g
Sodík
1205.1 mg

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