Chocolate Nice Cream

Chocolate Nice Cream

4.7 6 hodnocení

Příprava 5min.

Celkový 2hod. 5min.

4 portion

Suroviny

sweet banana, ripe (approx.3) cut into pieces (1 in.), frozen (see Tip)
340 g
cocoa powder, unsweetened, Dutch-processed unsweetened
4 tbsp
4 tbsp cocoa powder (all types)
sunflower seed butter store-bought or homemade (see Tip)
1 - 2 tbsp
1 - 2 tbsp pumpkin seed butter, store-bought or homemade (see Tip)
maple syrup
2 tbsp

Obtížnost

snadné

Nutriční hodnoty na 1 portion

Sodík 40.1 mg

Protein 3.1 g

Kalorie 621.3 kJ / 148.5 kcal

Tuk 4 g

Vláknina 4.5 g

Nasycený tuk 0.8 g

Sacharidy 30.7 g

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