Fueled Up Protein Shake (Metric)

Fueled Up Protein Shake (Metric)

4.6 17 hodnocení

Příprava 5min

Celkový 5min

2 portions

Suroviny

baby spinach, fresh
30 g
soy milk unsweetened
340 g
bananas in pieces
115 g
whey protein powder, vanilla flavoured (1 serving - see Tip)
1 portion
peanut butter
30 g
cocoa powder, unsweetened
1 tbsp
hemp seeds
1 tsp

Nutriční hodnoty na 1 portion

Kalorie 319 kcal / 1335 kJ

Protein 26 g

Tuk 11 g

Sacharidy 36 g

Vláknina 8 g

Nasycený tuk 3 g

Sodík 47 mg

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