Hash Browns with Scrambled Tofu

Name: Hash Browns with Scrambled Tofu
Prep time: 10 min
Cook time: 25 min
Total time: 25 min
Yield: 4 portions
Ingredients: 550 g floury potatoes; 4 Tbsp nutritional yeast flakes; 450 g tofu, firm; 1 Tbsp tahini; 120 g oat milk; ½ tsp fine sea salt; 4 Tbsp vegetable oil

5.0 ( 2 hodnocení )

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Obtížnost snadné

Čas přípravy 10min

Celkový čas 25min

Počet porcí 4 portions

Suroviny

550 g floury potatoes (e.g. Maris Piper, King Edward), peeled, cut in pieces that fit through feeder
4 Tbsp nutritional yeast flakes
450 g tofu, firm cut in pieces
1 Tbsp tahini
120 g oat milk
nebo dairy-free milk of choice
½ tsp fine sea salt
4 Tbsp vegetable oil for frying

Nutriční hodnoty: na 1 portion
Kalorie: 513.5 kcal / 2148.3 kJ
Protein: 30.5 g
Tuk: 29.1 g
Sacharidy: 38.1 g
Vláknina: 9.6 g
Nasycený tuk: 5.2 g
Sodík: 357.4 mg