Gluten-free Date, Apple and Walnut Tea Bread

4.7 33 rating

Příprava 10min.

Celkový 1hod. 30min.

16 slices

Suroviny

brown rice
240 g
white short grain rice
pitted dates
100 g
Braeburn apples unpeeled, cored, quartered
140 g
olive oil plus extra for greasing
60 g
gluten-free baking powder
1 ½ tsp
bicarbonate of soda
1 tsp
psyllium husk (see tip)
1 Tbsp
ground linseeds
fine sea salt
½ tsp
shelled walnuts
80 g
medium eggs
4
water
100 g

Obtížnost

snadné

Nutriční hodnoty na 1 slice

Sodík 207.1 mg

Protein 3.9 g

Kalorie 700.2 kJ / 167.4 kcal

Tuk 8.8 g

Vláknina 2.1 g

Nasycený tuk 1.4 g

Sacharidy 19.2 g

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