Steamed Egg Cups

Steamed Egg Cups

4.8 6 hodnocení

Příprava 5min.

Celkový 20min.

9 portions

Suroviny

non-stick cooking spray
water
20 oz
large eggs
9
salt to season, to taste
ground black pepper to season, to taste
chopped fresh parsley to garnish

chopped fresh cilantro, to garnish

Obtížnost

snadné

Nutriční hodnoty na 1 portion

Sodík 99.1 mg

Protein 8.6 g

Kalorie 406.9 kJ / 97.2 kcal

Tuk 6.5 g

Vláknina 0 g

Nasycený tuk 2.1 g

Sacharidy 0.5 g

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Také zařazen v:

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USA

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