Steamed Egg Cups

Steamed Egg Cups

4.8 5 hodnocení

Příprava 5min

Celkový 20min

9 portions

Suroviny

non-stick cooking spray
water
20 oz
large eggs
9
salt to season, to taste
ground black pepper to season, to taste
chopped fresh parsley to garnish

chopped fresh cilantro, to garnish

Nutriční hodnoty na 1 portion

Kalorie 97.2 kcal / 406.9 kJ

Protein 8.6 g

Tuk 6.5 g

Sacharidy 0.5 g

Vláknina 0 g

Nasycený tuk 2.1 g

Sodík 99.1 mg

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