Steamed Egg Cups

Steamed Egg Cups

4.5 2 hodnocení

Příprava 5min.

Celkový 20min.

9 portions

Suroviny

non-stick spray oil
water
570 g
large eggs
9
salt to season, to taste
ground black pepper to season, to taste
chopped fresh parsley to garnish

fresh cilantro, chopped, to garnish

Obtížnost

snadné

Nutriční hodnoty na 1 portion

Sodík 90.3 mg

Protein 8.4 g

Kalorie 421.1 kJ / 100.6 kcal

Tuk 6.8 g

Vláknina 0 g

Nasycený tuk 2.2 g

Sacharidy 0.7 g

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Také zařazen v:

Steam it Up in a Cup 8 recepty/-ů
Kanada

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