Chicken Katsu Sandwich Sushi (Onigirazu)

Chicken Katsu Sandwich Sushi (Onigirazu)

4.5 40 hodnocení

Příprava 20min

Celkový 1hod. 30min

8 pieces

Suroviny

Sushi Rice

sushi rice
400 g
water to soak

Katsu chicken and assembly

panko breadcrumbs toasted
100 g
extra virgin olive oil
40 g
water
500 g
rice wine vinegar
80 g
caster sugar
60 g
sea salt
10 g
plain flour
40 g
sea salt
2 pinches
ground black pepper
2 pinches
chicken breast butterflied, cut into squares (approx. 7 x 7 cm).
500 g
eggs beaten
2
nori sheets
8
cabbage (approx. ⅛), shredded
100 g
tonkatsu sauce
4 tbsp
Dijon mustard
2 tbsp
Kewpie mayonnaise
2 tbsp

Nutriční hodnoty na 1 piece

Kalorie 483.9 kcal / 2024.7 kJ

Protein 20.2 g

Tuk 15.5 g

Sacharidy 63.2 g

Vláknina 1.1 g

Nasycený tuk 3.2 g

Sodík 747.2 mg

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