Parmesan Rind Marinara

Parmesan Rind Marinara

5.0 4 hodnocení

Příprava 15min.

Celkový 1hod. 15min.

8 portions

Suroviny

yellow onions cut into pieces
8 oz
carrots cut into pieces
3 oz
garlic cloves
4
fresh basil leaves
4 sprigs
Italian seasoning
1 tsp
red pepper flakes
¼ tsp
extra virgin olive oil
½ oz
canned crushed tomatoes with liquid
56 oz
water
6 oz
Parmesan cheese rinds (see Tip)
2 oz
dried bay leaves
2
salt
1 tsp

Obtížnost

snadné

Nutriční hodnoty na 1 portion

Sodík 767.1 mg

Protein 6.3 g

Kalorie 527.7 kJ / 126.1 kcal

Tuk 4.3 g

Vláknina 4.7 g

Nasycený tuk 1.5 g

Sacharidy 19.1 g

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