Zucchini & Sweet Potato Waffle with Smoked Salmon

Zucchini & Sweet Potato Waffle with Smoked Salmon

2.0 3 hodnocení

Příprava 45min.

Celkový 1hod. 5min.

4 portions

Suroviny

zucchini cut into pieces that fit through the feeder tube
500 g
sweet potato cut into wedges that fit through the feeder tube
500 g
red onions cut into wedges that fit into the feeder tube
300 g
salt
1 ½ tsp
eggs, large
4
all purpose white flour
100 g
Parmesan cheese grated (see Tip)
100 g
garlic powder
2 tsp
black pepper, freshly ground
1 tsp
cooking spray, olive oil
sour cream
120 g
smoked salmon
100 g
chives, fresh to garnish
1 bunch

Obtížnost

snadné

Nutriční hodnoty na 1 portion

Sodík 1178.9 mg

Protein 16.5 g

Kalorie 1442.2 kJ / 344.7 kcal

Tuk 12.5 g

Vláknina 5.1 g

Nasycený tuk 5.4 g

Sacharidy 41.6 g

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Také zařazen v:

Waffles - Canada 10 recepty/-ů
Kanada

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