Mango and ginger smoothie

Mango and ginger smoothie

4.5 13 hodnocení

Příprava 5min

Celkový 5min

2 portions

Suroviny

frozen mango diced
100 g
frozen strawberries
100 g
Greek yoghurt
125 g
celery cut into pieces
100 g
milk of choice
300 g
piece fresh ginger
1 cm
honey
1 tbsp
ground turmeric
½ tsp

Nutriční hodnoty na 1 portion

Kalorie 233.6 kcal / 977.4 kJ

Protein 11.4 g

Tuk 5.4 g

Sacharidy 37.8 g

Vláknina 2.9 g

Nasycený tuk 2.9 g

Sodík 132 mg

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