Vyhledat
Broccoli, chilli and pine nut spaghetti
TM6 TM5 TM31

Broccoli, chilli and pine nut spaghetti
4.5 ( 166 hodnocení )
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Suroviny

  • 100 g Parmesan cheese crust removed and cut into cubes (3 cm)
  • ½ lemon zest only, no white pith
  • 200 g broccoli cut into small florets
  • 1300 g water
  • 300 g dried spaghetti broken into halves
  • 2 tsp sea salt
  • 80 g olive oil
  • 2 garlic cloves
  • 2 long red chillies deseeded if preferred
  • 130 g pine nuts
  • 150 g dry white wine
  • 2 tbsp Vegetable stock paste (see Tips)
  • 1 pinch ground black pepper to taste
Nutriční hodnoty
na 6 portions
Kalorie
3210.4 kcal / 13483.7 kJ
Protein
104.2 g
Tuk
207.7 g
Sacharidy
221.7 g
Vláknina
28 g
Nasycený tuk
38.3 g
Sodík
7846.9 mg

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