Broccoli, chilli and pine nut spaghetti
TM6 TM5 TM31

Broccoli, chilli and pine nut spaghetti
4.5 (155 hodnocení)
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Suroviny

  • 100 g Parmesan cheese, crust removed and cut into cubes (3 cm)
  • ½ lemon, zest only, no white pith
  • 200 g broccoli, cut into small florets
  • 1300 g water
  • 300 g dried spaghetti, broken into halves
  • 2 tsp sea salt
  • 80 g olive oil
  • 2 garlic cloves
  • 2 long red chillies, deseeded if preferred
  • 130 g pine nuts
  • 150 g dry white wine
  • 2 tbsp Vegetable stock paste (see Tips)
  • 1 pinch ground black pepper, to taste
Nutriční hodnoty
na 6 portions
Kalorie
13483.7 kJ / 3210.4 kcal
Protein
104.2 g
Sacharidy
221.7 g
Tuk
207.7 g
Nasycený tuk
38.3 g
Vláknina
28 g
Sodík
7846.9 mg

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