Salmon with lemon hollandaise, asparagus and rice

Salmon with lemon hollandaise, asparagus and rice

4.4 100 hodnocení

Příprava 15min.

Celkový 45min.

4 portions

Suroviny

Hollandaise sauce

water
15 g
freshly squeezed lemon juice
30 g
unsalted butter cut into pieces
225 g
egg yolks
4
sea salt
½ tsp
ground black pepper
1 pinch

Salmon, asparagus and rice

fresh coriander or flat-leaf parsley, leaves only
30 g
lemon zested, no white pith, plus 1 tbsp of lemon juice
1
jasmine rice
285 g
water
1000 g
onion powder
1 tsp
garlic powder
½ tsp
sea salt plus extra to season
½ tsp
asparagus or broccoli florets, trimmed
340 g
fresh skinless, boneless salmon fillets (approx. 3 cm thick)
450 g
ground black pepper to season

Obtížnost

snadné

Nutriční hodnoty na 1 portion

Sodík 672 mg

Protein 33 g

Kalorie 3778 kJ / 903 kcal

Tuk 58 g

Vláknina 1 g

Nasycený tuk 32 g

Sacharidy 62 g

Líbí se vám co vidíte?

Tento recept a více než 100 000 dalších receptů čeká právě na vás!

Zaregistrujte se do našeho 30denního bezplatného Cookidoo® členství a objevujte celý svět Cookidoo®. Bez závazků.

Registrujte se zdarma Více informací

Také zařazen v:

Then, Now, Always - 50th Anniversary cookbook 50 recepty/-ů
Austrálie a Nový Zéland

Mohlo by se vám také líbit...

Risoni with salmon and spinach

25min.

Buffalo chicken pizza

1hod. 30min.

Egg Salad Sandwiches

35min.

Braised Lamb Shanks

3hod. 35min.

Turkey pasta in a creamy mushroom sauce

45min.

Crispy-skinned snapper with macadamia cream and spring vegetables

1hod.

Sam Wood's Baked salmon with broccoli pesto

35min.

Lamb cutlets with spinach and pea purée

40min.

Baked whole-side of salmon with yoghurt dressing

55min.

Seared steak and rocket salad

20min.

Braised cabbage and leek with steamed salmon

45min.

Simple steamed salmon

30min.