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Salmon with lemon hollandaise, asparagus and rice

Salmon with lemon hollandaise, asparagus and rice
4.4 98 hodnocení
Příprava 15min.
Celkový 45min.
4 portions
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Suroviny

Hollandaise sauce
  • water
    15 g
  • freshly squeezed lemon juice
    30 g
  • unsalted butter cut into pieces
    225 g
  • egg yolks
    4
  • sea salt
    ½ tsp
  • ground black pepper
    1 pinch
Salmon, asparagus and rice
  • fresh coriander or flat-leaf parsley, leaves only
    30 g
  • lemon zested, no white pith, plus 1 tbsp of lemon juice
    1
  • jasmine rice
    285 g
  • water
    1000 g
  • onion powder
    1 tsp
  • garlic powder
    ½ tsp
  • sea salt plus extra to season
    ½ tsp
  • asparagus or broccoli florets, trimmed
    340 g
  • fresh skinless, boneless salmon fillets (approx. 3 cm thick)
    450 g
  • ground black pepper to season

Obtížnost

snadné

Nutriční hodnoty na 1 portion

Sodík 672 mg
Protein 33 g
Kalorie 3778 kJ / 903 kcal
Tuk 58 g
Vláknina 1 g
Nasycený tuk 32 g
Sacharidy 62 g

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Také zařazen v:

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Austrálie a Nový Zéland

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