Boost your wellness with these plant-packed recipes inspired by the Mediterranean Diet. It's healthy made delicious.
Bruschetta with white bean purée and gremolata
15min.
Fish with herb tahini sauce & quinoa cauli tabbouleh
35min.
Nut butter & berry chia jam overnight oats
24hod. 10min.
Bean ratatouille with halloumi
30min.
Layered veggie-loaded pesto pasta
30min.
Veggie & bean grain-free wraps (Thermomix® Cutter, TM6)
35min.
Power green smoothie
5min.
Mango and ginger smoothie
5min.
Turkish eggs (cilbir) with Thermomix® Blade Cover
30min.
Turkey and lemon aioli wraps
30min.
Silverbeet quiche with oat and Parmesan crust
1hod. 15min.
Broccoli, red capsicum and pine nut salad
10min.
Peruvian roast chicken with green sauce and avocado salad
25hod. 35min.
Jalapeño chicken lettuce wraps
30min.
Apple and whole banana loaf
1hod. 10min.
Natural yoghurt (mixing bowl method)
11hod.
Basic nut butter
30min.
Boiled Eggs
20min.
Everyday sourdough loaf
4hod. 20min.
Mother sourdough starter
108hod. 20min.
Mushroom and ricotta cannelloni (Diabetes)
1hod.
Prawn saganaki with feta
35min.
Grain free wraps
15min.
Sweet potato lentil pie
50min.
Mediterranean-style stuffed capsicum
45min.
Toasted muesli
1hod. 40min.
Spinach and leek frittata
40min.
Lemon garlic salmon with green bean gremolata
2hod. 25min.
Pesto-topped salmon with quinoa and steamed veg
30min.
