Boost your wellness with these plant-packed recipes inspired by the Mediterranean Diet. It's healthy made delicious.
Bruschetta with white bean purée and gremolata
15min
Fish with herb tahini sauce & quinoa cauli tabbouleh
35min
Nut butter & berry chia jam overnight oats
24hod. 10min
Bean ratatouille with halloumi
30min
Layered veggie-loaded pesto pasta
30min
Veggie & bean grain-free wraps (Thermomix® Cutter, TM6)
35min
Power green smoothie
5min
Mango and ginger smoothie
5min
Turkish eggs (cilbir) with Thermomix® Blade Cover
30min
Turkey and lemon aioli wraps
30min
Silverbeet quiche with oat and Parmesan crust
1hod. 15min
Broccoli, red capsicum and pine nut salad
10min
Peruvian roast chicken with green sauce and avocado salad
25hod. 35min
Jalapeño chicken lettuce wraps
30min
Apple and whole banana loaf
1hod. 10min
Natural yoghurt (mixing bowl method)
11hod.
Basic nut butter
30min
Boiled Eggs
20min
Everyday sourdough loaf
4hod. 20min
Mother sourdough starter
108hod. 20min
Mushroom and ricotta cannelloni (Diabetes)
1hod.
Prawn saganaki with feta
35min
Grain free wraps
15min
Sweet potato lentil pie
50min
Mediterranean-style stuffed capsicum
45min
Toasted muesli
1hod. 40min
Spinach and leek frittata
40min
Lemon garlic salmon with green bean gremolata
2hod. 25min
Pesto-topped salmon with quinoa and steamed veg
30min