Halibut and Potatoes with Tomato Sauce

4.5 24 hodnocení

Příprava 20min.

Celkový 50min.

6 portions

Suroviny

potatoes cut into pieces (1¼ in.-1½ in.)
28 oz
olive oil plus extra to grease
1 oz
halibut fillets (6 fillets 4-7 oz ea.)
24 - 42 oz
24 - 42 oz firm white fish fillets, (6 fillets 4-7 oz ea.)
salt plus extra to season, to taste
½ tsp
onions cut into halves
5 oz
garlic clove
1
carrots cut into pieces
3 ½ oz
white wine (volitelně)
2 oz
tomatoes cut into pieces
15 oz
ground black pepper
½ tsp
water
3 ½ oz

Obtížnost

snadné

Nutriční hodnoty na 1 portion

Sodík 341.7 mg

Protein 35.7 g

Kalorie 1484.7 kJ / 354.9 kcal

Tuk 9.5 g

Vláknina 4.7 g

Nasycený tuk 1.8 g

Sacharidy 32.8 g

Líbí se vám co vidíte?

Tento recept a více než 100 000 dalších receptů čeká právě na vás!

Zaregistrujte se do našeho 30denního bezplatného Cookidoo® členství a objevujte celý svět Cookidoo®. Bez závazků.

Registrujte se zdarma Více informací

Také zařazen v:

The basic cookbook 177 recepty/-ů
Kanada

The Basic Cookbook 176 recepty/-ů
USA

Mohlo by se vám také líbit...

Chicken with Creamy Vegetable Sauce

Chicken with Creamy Vegetable Sauce

50min

Baked Spinach and Eggs

Baked Spinach and Eggs

35min

Creamy Mushroom Soup

Creamy Mushroom Soup

25min

Summer Squash Soup, Fish with Rice and Vegetables, Apple-Pear Crumble

Summer Squash Soup, Fish with Rice and Vegetables, Apple-Pear Crumble

1h 35min

Sea Bass with Miso Butter, Mashed Potatoes and Beans

Sea Bass with Miso Butter, Mashed Potatoes and Beans

50min

Pork Tenderloin with Mustard Sauce

Pork Tenderloin with Mustard Sauce

30min

Cod with Citrus Butter

Cod with Citrus Butter

50min

Tagliatelle with Porcini Mushrooms

Tagliatelle with Porcini Mushrooms

1h

Basil Pesto

Basil Pesto

10min

Steamed Mahi Mahi and Mixed Vegetable Parcels

Steamed Mahi Mahi and Mixed Vegetable Parcels

1h 15min

Cauliflower Gratin

Cauliflower Gratin

55min

Steamed Cod Over Greens

Steamed Cod Over Greens

40min