Curly fries with garlic sauce (Thermomix® Spiralizer, TM5)

Curly fries with garlic sauce (Thermomix® Spiralizer, TM5)

5.0 1 rating

Příprava 25min.

Celkový 45min.

6 portions

Suroviny

red potatoes 4-5 cm diameter, to fit through feeder tube (see Tips)
800 g
water to cover
vegetable oil to fry
garlic cloves
2
fresh parsley leaves only
5 sprigs
yoghurt
150 g
mayonnaise
20 g
ketchup
20 g
sea salt plus 1 extra pinch
½ tsp
garlic powder
1 tsp
dried parsley
1 tsp
smoked paprika
½ tsp

Obtížnost

snadné

Nutriční hodnoty na 1 portion

Sodík 265.4 mg

Protein 3.8 g

Kalorie 590.9 kJ / 141.2 kcal

Tuk 3.7 g

Vláknina 2.6 g

Nasycený tuk 0.9 g

Sacharidy 24.4 g

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Také zařazen v:

Spiralize your life (TM5) 17 recepty/-ů
Austrálie a Nový Zéland

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