Pulled Chicken Tortillas (Diabetes)

Pulled Chicken Tortillas (Diabetes)

4.0 6 hodnocení

Příprava 15min.

Celkový 40min.

4 portions

Suroviny

Pulled Chicken

yellow onions cut into quarters
3 oz
garlic cloves
2
tomato cut into quarters
8 oz
water
6 oz
vegetable stock paste salt-free (see Tip)
1 tsp
ground smoked paprika
3 tsp
ground cumin
3 tsp
chili powder
½ tsp
brown sugar
1 tsp
chicken breast fillet cut into 8 pieces
14 oz
ground black pepper
¼ tsp

Cabbage and Apple Salad

apples (approx. 1 small apple), thickly grated
4 ½ oz
green cabbage thinly sliced
5 ½ oz
extra virgin olive oil
1 tbsp
apple cider vinegar
2 tsp
ground black pepper to taste

Assembly

tortilla (approx. 5.5 oz) whole wheat, warm
4
sour cream
2 tbsp
cilantro leaves only, to serve
12 sprigs

Obtížnost

snadné

Nutriční hodnoty na 1 portion

Sodík 425 mg

Protein 29 g

Kalorie 1597.5 kJ / 382.5 kcal

Tuk 15 g

Vláknina 6.5 g

Nasycený tuk 5.5 g

Sacharidy 29.3 g

Líbí se vám co vidíte?

Tento recept a více než 100 000 dalších receptů čeká právě na vás!

Zaregistrujte se do našeho 30denního bezplatného Cookidoo® členství a objevujte celý svět Cookidoo®. Bez závazků.

Registrujte se zdarma Více informací

Také zařazen v:

Recipes for Diabetics 26 recepty/-ů
USA

Mohlo by se vám také líbit...

Chicken Thighs Pizzaiola Style

Chicken Thighs Pizzaiola Style

50min.

Arroz con Pollo a la Chorrea (Chicken and Rice)

Arroz con Pollo a la Chorrea (Chicken and Rice)

45min.

Swedish Meatballs with Gravy

Swedish Meatballs with Gravy

30min.

Sweet and Sour Pork Ribs

Sweet and Sour Pork Ribs

40min.

Lemon Garlic Salmon

Lemon Garlic Salmon

2hod. 20min.

Lemon and Parmesan Chicken with Zoodles

Lemon and Parmesan Chicken with Zoodles

45min.

Buddha Bowl with Chicken

Buddha Bowl with Chicken

1hod.

Lemon Rosemary Chicken and Rice

Lemon Rosemary Chicken and Rice

55min.

Spiced hot cider

Spiced hot cider

20min.

Baked Pork Tenderloin with Rice

Baked Pork Tenderloin with Rice

1hod. 20min.

Allergen Free Granola Cups

Allergen Free Granola Cups

1hod. 5min.

Fragrant Chicken Curry Second Bowl

Fragrant Chicken Curry Second Bowl

1hod.