Creamy chicken pastel

Creamy chicken pastel

5.0 1 rating

Příprava 10min.

Celkový 30min.

6 portions

Suroviny

oil
30 g
garlic cloves
3
red onions quartered
30 g
fresh ginger julienned
10 g
carrots cut in cubes (3 cm)
100 g
potatoes cut in cubes (3 cm)
100 g
chicken thigh, skinless and boneless patted dry
700 g
chicken stock paste, homemade
2 tbsp
fish sauce
30 g
ground black pepper
1 pinch
whipping cream
400 g
green peppers cut in pieces ( 3 cm)
100 g
red peppers cut in pieces ( 3 cm)
100 g
button mushroom, canned drained
300 g
cornstarch
3 tbsp
water
3 tbsp

Obtížnost

snadné

Nutriční hodnoty na 1 portion

Sodík 689.6 mg

Protein 20.9 g

Kalorie 1948.3 kJ / 465.7 kcal

Tuk 39.3 g

Vláknina 2.1 g

Nasycený tuk 18.7 g

Sacharidy 11.3 g

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