Menu: Tuna on Tomato Sauce with Rice; Peaches and Cream Dessert

Menu: Tuna on Tomato Sauce with Rice; Peaches and Cream Dessert

3.7 3 hodnocení

Příprava 15min.

Celkový 45min.

4 portions

Suroviny

Solero Cream

tinned peaches drained, reserving juice
240 g
fresh mango flesh peeled
100 g
digestive biscuits
40 g
whipping cream
150 g
vanilla quark
150 g
quark (curd cheese)
caster sugar
2 tsp
whipped cream stabiliser (volitelně)
1 tsp

Finalisation

fresh basil leaves
20 g
fresh parsley leaves
4 sprigs
garlic clove
1
fresh tuna approx. 4 steaks (150 g each)
600 g
fine sea salt
2 tsp
ground black pepper
4 - 5 pinches
jasmine rice
200 g
water
400 g
onion quartered
50 g
pitted black olives
100 g
pickled capers drained
10 g
red pepper cut in pieces (4 cm)
50 g
olive oil
40 g
cherry tomatoes
300 g
white wine
50 g

Obtížnost

snadné

Nutriční hodnoty na 1 portion

Sodík 1373.2 mg

Protein 46.6 g

Kalorie 2860.8 kJ / 683.8 kcal

Tuk 30.5 g

Vláknina 6 g

Nasycený tuk 11.5 g

Sacharidy 53 g

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Také zařazen v:

Steam & Serve: Varoma Menus 8 recepty/-ů
Spojené království a Irsko

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