Zařízení & příslušenství
Honey mustard chicken with rice and vegetables
Příprava 15min.
Celkový 1hod. 5min.
4 portions
Suroviny
Honey mustard chicken
-
brown onion cut into halves¾
-
garlic clove1
-
extra virgin olive oil15 g
-
water130 g
-
plain flour50 g
-
ground turmeric¾ tsp
-
skinless, boneless chicken thighs cut into pieces (4 cm)700 g
-
Vegetable stock paste (see Tips)1 ½ tbsp
-
wholegrain mustard50 g
-
honey60 g
-
pouring (whipping) cream130 g
Rice and vegetables
-
basmati rice230 g
-
water900 g
-
mixed vegetables cut into pieces (see Tips)270 g
Obtížnost
snadné
Nutriční hodnoty na 1 portion
Sodík
479 mg
Protein
42.3 g
Kalorie
2967 kJ /
709.1 kcal
Tuk
24.3 g
Vláknina
4.2 g
Nasycený tuk
10.2 g
Sacharidy
78.6 g
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